Living With Heart Disease

Small changes including reducing salt intake increasing physical activity eating more vegetables and less meat taking time every day to de stress and getting a good night s sleep can significantly reduce cholesterol and high blood pressure.

Living with heart disease.

Food and fitness matter. United states 1999 2017 pdf icon pdf 248 kb changes in the leading cause of death. When you have heart disease there are little things you can do each day to make a big difference to your health. Certain types of heart disease such as heart defects can t be prevented.

Heart disease is a leading cause of death but it s not inevitable. Here are tips for taking control of your life. Adopting a healthy lifestyle can help you control and often reduce risk factors that lead to heart disease. Living with heart disease there s no cure for heart.

Health united states infographics. It s also important to reduce your stress and if you. For how to maintain a healthy lifestyle see reducing the risks to your heart. Control other health conditions such as high blood pressure high cholesterol and diabetes.

Living with a heart condition can mean coming to terms with what s happened and how different aspects of your life may be affected. Coping after a diagnosis of heart disease you may experience various types of emotional distress or behavioural disturbance. Living a sedentary lifestyle and not getting enough physical exercise. Trends in cancer and heart disease death rates among adults aged 45 64.

Living with heart disease isn t simple. Racial and ethnic disparities in heart disease. Some unhealthy lifestyle choices that can contribute to heart disease include. Trends in heart disease from health united states.

Recent patterns in heart disease and cancer. Heart disease kills more americans than cancer each year. But it s something millions of people manage to do.